Braless Amanda Holden and Ashley Roberts show off their spring style as they leave Heart FM

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Braless Amanda Holden rocks an all-green look while Ashley Roberts teams a sexy wrap skirt and knee-high boots with a jumper as they leave Heart FM

Amanda Holden and Ashley Roberts showed off their spring style on Monday, as they left Heart FM.

Britain’s Got Talent judge Amanda, 51, went braless as rocked an all-green look while strolling though London’s Leicester Square in nude stiletto heels.

The mother-of-two commanded attention in a brightly coloured midi dress boasting white accents and a key-hole neckline, while layered up with a dark green coat.

Pussycat Doll Ashley, 41, teamed a sexy leather wrap skirt and knee-high boots with a beige oversized jumper.

The American singer was effortlessly stylish in her brown skirt, which allowed for a glimpse of her toned thigh to be on display. 

Stylish: Amanda Holden, 51, showed off her spring style on Monday, as she left Heart FM

Fashionista: Ashley Roberts, 41, looked equally fashionable

Fashionistas: Amanda Holden, 51, and Ashley Roberts, 41, showed off their spring style on Monday, as they left Heart FM

Chic: Pussycat Doll Ashley teamed a sexy leather wrap skirt and knee-high boots with a jumper

Chic: Pussycat Doll Ashley teamed a sexy leather wrap skirt and knee-high boots with a jumper

Gorgeous: Britain's Got Talent judge Amanda rocked an all-green look as she strolled along in nude stiletto heels

Gorgeous: Britain’s Got Talent judge Amanda rocked an all-green look as she strolled along in nude stiletto heels

Amanda recently insisted that ‘not a slave’ to her fitness regime as she revealed her beauty secrets and intentions to ‘flaunt it’ in a new interview. 

The Britain’s Got Talent judge admitted she ‘loves food too much’ and ensures she sticks to her routine for her ‘own discipline and dignity.’

Known for her incredible figure, she has caused plenty of controversy and has even drawn Ofcom complaints for her revealing television outfits in the past. 

But Amanda insists that she will never ‘fade into the background’ like her grandmother’s generation, instead ‘flaunting it’ for as long as she can. 

Speaking to The Times about how a ‘school-gate mum’ achieves and maintains her good looks, the TV personality shared the details. 

Amanda discussed her extensive fitness regime, revealing that she runs three to four miles a week in addition to Kundalini yoga practice and a ‘Viking workout regime.’ 

Despite her somewhat intense sounding exercise plan, she reiterates that she doesn’t do it because she ‘feels like she has too,’ and explained the importance of balance. 

‘I am not a slave to any beauty or fitness regime because I love food too much. I eat cheese and butter and I love a drink. 

Glam: Her brown skirt allowed for a glimpse of her toned thigh to be on display

Stylish: The American singer was effortlessly stylish

Glam: The American singer was effortlessly stylish in her brown skirt, which allowed for a glimpse of her toned thigh to be on display

Fabulous: The mother-of-two commanded attention in a brightly coloured midi dress boasting white accents and a key-hole neckline, while layered up with a dark green coat

Fabulous: The mother-of-two commanded attention in a brightly coloured midi dress boasting white accents and a key-hole neckline, while layered up with a dark green coat

Sunny days: Both ladies shielded their eyes with glamourous shades

Sunny days: Both ladies shielded their eyes with glamourous shades

Sunny days: Both ladies shielded their eyes with glamourous shades

Finishing touches: Ashley carried her belongings in a small white tassel adorned handbag

Finishing touches: Ashley carried her belongings in a small white tassel adorned handbag

‘But the deal I struck with myself was I have to run for my rosé wine in the summer and run for my red wine in winter.

‘And I don’t do it because I feel I have to; I do it for my own discipline and dignity,’ she told the publication. 

Amanda joked that it’s ‘all down hill from your 20s’ but added that, like Cher, you can ‘turn back time’ with proper nutrition and exercise.   

‘I’m from a generation of women who won’t [fade into the background] – we’ll flaunt our bits for as long as we can. I am certainly going to – even when they’re drooping down to the floor, I’ll scoop them up again,’ she laughed. 



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