Home Entertainment Millie Mackintosh says she felt a ‘loss of identity’ after becoming a mum and details sober living

Millie Mackintosh says she felt a ‘loss of identity’ after becoming a mum and details sober living

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Millie Mackintosh reveals she felt a ‘loss of identity’ after becoming a mum… as she marks 7 months sober and celebrates a healthy lifestyle

Millie Mackintosh has revealed that she felt a ‘loss of identity’ after becoming a mother back in 2020.

The former Made In Chelsea star, 33,  shares daughters, Sienna, two, and Aurelia, 17 months, with husband Hugo Taylor.

And in a new interview with OK!, she shared that she found trouble with fashion and having her own identity after giving birth – but has found her mojo again.

Recently committing to lead a more healthy lifestyle, Millie is also celebrating seven months sober after giving up alcohol.

She previously shared that the decision to go sober came as alcohol is a ‘trigger’ for her anxiety.

Candid: Millie Mackintosh has revealed that she felt a 'loss of identity' after becoming a mum... as she marks 7 months sober and celebrates a healthy lifestyle

Candid: Millie Mackintosh has revealed that she felt a ‘loss of identity’ after becoming a mum… as she marks 7 months sober and celebrates a healthy lifestyle

Millie spoke with the magazine on her new venture with fashion brand Paolita, and touched on the journey with her own style too.

Explaining how motherhood impacted this, she told OK!: ‘I definitely felt a loss of identity after having kids. 

‘The best advice I can give is don’t feel the pressure to be led by trends, because they won’t last. For me personally, colour is like therapy. It makes me feel good and I love the transformative therapy of clothes’.

Giving birth to eldest child Sienna during lockdown, this led to a spiral of post-natal depression for Millie – with her now sharing that the identity loss came with this.

Previously admitting that the birth was ‘daunting’, Millie was also forced to give birth solo, without husband Hugo by her side – due to pandemic restrictions.

Millie also touched on her recent lifestyle overhaul, which saw her give up alcohol, sharing: ‘I’m seven months into no alcohol and I’m really focusing on my gut health. 

‘After having kids, I kept getting sick. I’d get taken down by something, recover for about a week, and then get taken down by something else.` 

Following a ‘breakthrough’ in therapy, Millie made a connection between her mental health and drinking last year – deciding to give up the latter. 

Clean living: Recently committing to lead a more healthy lifestyle, Millie is also celebrating seven months sober after giving up alcohol

Clean living: Recently committing to lead a more healthy lifestyle, Millie is also celebrating seven months sober after giving up alcohol

Giving up booze: Following a 'breakthrough' in therapy, Millie made a connection between her mental health and drinking last year - deciding to give up the latter

Giving up booze: Following a ‘breakthrough’ in therapy, Millie made a connection between her mental health and drinking last year – deciding to give up the latter

Sharing the decision via Instagram when she was three months into going sober, the TV personality explained thatshe has been ‘feeling her best’ since giving it up. 

She explained: ‘I had a breakthrough in therapy and decided to stop drinking alcohol, I didn’t want to admit it but it’s a huge trigger for my anxiety. 

‘It has an instant negative effect on my mental health and right now I’m focused on feeling my best, finding happiness in my life and not trying to escape from it,’ she penned. 

Continuing: ‘It’s been 12 weeks and I’m enjoying sober life, not missing the ‘hanxiety’, feeling more energised, my skin is looking great and I’m sleeping much better.

Millie went on to detail that she may return to drinking in the future, before asking if any of her followers have done the same.

‘Now, I’m not saying I’ll never drink alcohol again, I’m just saying that right now, I’m not and I want to keep going. Has anyone else ditched the booze? How are you finding it? I would love to hear from more sober curious people.’

Breakthrough:Sharing the decision via Instagram when she was three months into going sober, the TV personality explained thatshe has been 'feeling her best' since giving it up

Breakthrough:Sharing the decision via Instagram when she was three months into going sober, the TV personality explained thatshe has been ‘feeling her best’ since giving it up

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