Kirsty Gallacher shows off her toned abs in skintight black gymwear

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Kirsty Gallacher worked up a sweat as she hit the gym on Thursday. 

The TV presenter, 47, showed off her toned physique as she slipped into tight black gymwear. 

Kirsty is doing the London Marathon and decided to do an upper body workout after getting a sore foot. 

Taking to Instagram, Kristy gave fans an insight into her training regime and displayed her washboards abs in a sporty crop top and high waisted leggings.

She went make-up free for the gruelling workout as she did a series of weighted shoulder presses and lifting. 

Training: Kirsty Gallacher worked up a sweat as she hit the gym on Thursday. The TV presenter, 47, showed off her toned physique as she slipped into tight black gymwear

Training: Kirsty Gallacher worked up a sweat as she hit the gym on Thursday. The TV presenter, 47, showed off her toned physique as she slipped into tight black gymwear

Kirsty wrote: ‘Sore foot so no running but keeping on gyming it!’  

It is not the first time the star has signed up to the London Marathon. Kirsty ran it back in 2019 with a time of 5 hours 34 minutes. 

The star is a big advocate of working out for her mental health and regularly shares clips of her dedicated exercise regime on social media. 

Last month, Kirsty candidly revealed she suffered a breakdown after her divorce from husband Paul Sampson in 2015.

Kirsty said she sunk into a deep depression which led to her collapsing on Sky Sports in 2016 as she struggled to juggle her broadcasting duties, Strictly Come Dancing and being a new single mum to her two boys; Jude, 13, and Oscar, 16.

Kirsty said while it may have seemed like she had everything together, behind the scenes she was falling apart and didn’t enjoy Strictly due to her heartache.

‘I was a wreck. I was skinny as rake.  I was running on empty, running from dance rehearsals with the lovely Brendan Cole to Sky Sports to rehearsals at night,’ she  told her friend of 25 years Gabby Logan in the Mid Point podcast. 

‘It was more than exhausting, emotionally, physically. 

Toned: Taking to Instagram, Kristy gave fans an insight into her training regime and displayed her washboards abs in a sporty crop top and high waisted leggings

Toned: Taking to Instagram, Kristy gave fans an insight into her training regime and displayed her washboards abs in a sporty crop top and high waisted leggings

‘There was nothing negative about the show apart from me being in the wrong place at the wrong time. It was like a cauldron of emotion.’

‘I had a breakdown. I didn’t cope very well after that. I kept going for so long,’ she added. 

Kirsty also briefly touched upon ‘wrong decisions’ she made. The TV sports presenter was slapped with an 18-month driving ban after she was found to be three times the legal limit in Eton in 2017, the morning after a night out with pals.

‘I made some wrong decisions. my decision making wasn’t great,’ she said, but said she didn’t want to go into them. 

Kirsty moved on to talk about the moment she collapsed on Sky Sports. She said: ‘I had a virus, but I was also having a breakdown. I know what was going on in my head, I wanted to run away really. I was just in pain.’

After her divorce, Kirsty was linked with comedian Jack Whitehall, rugby player Danny Cipriani and actor Laurence Fox in quick succession.

Reflecting on going head first into trying to ‘fill the void’, Kirsty said: ‘I did that classic thing of coming out a relationship and think great, “let’s go out partying”. 

‘You want to meet someone else quickly to fill the void. I’d been with Sampso for a long time, two kids they’re my life. Suddenly I was like I’m on my own. 

‘It was just awful. I’m still not great on my own. The person I look back at makes me very sad. 

‘I was dating the wrong people. I was on the floor [at the end of my relationship]. It’s taken me a long time to build myself up. 

‘I was horrible to myself.  I was sad. I felt I didn’t mean anything. I know I went through trauma and it’s taken a while to build up, back where I am.’ 

After working on herself, Kirsty said she now feels ready to be in a relationship again. 

She said: ‘I would love to meet someone right now. I feel like I’m ready to meet someone now. I thought this 18 months ago when I last saw someone. 

‘I wasn’t in the right place at all. I am more ready now, I miss companionship, I would love someone to sweep me off my feet. I haven’t had that in a long time. 

‘You yearn for that as a person. I am very romantic and would really love that at this point. I’m ready for it right now.’ 

Happier times: Kirsty was married to Paul, 45, for five years before their divorce (pictured in 2010)

Happier times: Kirsty was married to Paul, 45, for five years before their divorce (pictured in 2010) 

Heartbroken: Kirsty said she was 'skinny as a rake' and a nervous 'wreck' when she did Strictly with Brendan Cole in 2015

Heartbroken: Kirsty said she was ‘skinny as a rake’ and a nervous ‘wreck’ when she did Strictly with Brendan Cole in 2015 

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